Health Nugget

Immune System

The human immune system is responsible for protecting the body against foreign invaders such as viruses (e.g. COVID-19), foreign harmful bacteria and other diseases.

Immune Threats

Pathogens or foreign invaders are not part of the human body, and could harm the body when the body’s soldiers/immune system is not strong enough to protect the body.

Immune Boosters

Diet change, exercise, adequate intake of water, enough rest and less stress, are beneficial in strengthening the body. Some useful home remedies with lemon, ginger, honey, cayenne, and turmeric in teas, or with your meals can fortify the system as well.

 

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